For light smokers who smoke less than 20 cigarettes a day: Nicotinell 2mg Gum. Only when cravings occur, take up to 20 pieces per day. Cut down usage after 3 months to 1-2 pieces per day, stopping at ...

For heavy smokers who normally smoke 20+ cigarettes a day: Nicotinell 4mg Gum. Only when cravings occur, take up to 10 pieces per day. Cut down usage after 3 months to 1-2 pieces per day, stopping at ...

For smokers, <20 cigarettes per day, or those stepping down from Step 1: With your unsmoke journey started, your sense of taste & smell will return and with your lungs feeling great, you’ll step down ...